Get Strong. Get Fit. Do Epic Shit
Get Strong. Get Fit. Do Epic Shit
Hi! I’m Rich and I’m the guy behind Z Strength. I work as a full-time high school teacher in math and computer science but have been training since I was 15 years old. My first gym experience came as a sophomore in high school to become Bigger, Faster, Stronger. Now, the gym is about staying […]
Learn More
We give time-strapped men and women the map and keys to their fitness goals.
If the plan isn't taking you in the right direction, it won't matter how much time you spend on it.
We have several pre-built plans as well as the option to get 100% customized coaching.
To simplify your life, your program is delivered weekly through TrueCoach, where you can track, make notes, and keep important metrics for progress.
Because we're 100% online, you are guaranteed to have better access to us for your questions, concerns, and check-ins than you would have meeting with a trainer a few times each week for an hour.
Doing a lot of re-vamping to the site. Check back soon for the updates or reach out and I’ll...
Read More