Articles to Read – Oct 1st – 7th

Sunday morning. The chance to sit back, relax, and enjoy the stillness. The articles to read this week takes us into¬†two great podcasts and two great articles to help keep you on the path to success. As we get more into the change of season, I’ll keep saying this: if […]

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Articles to Read – Sept 24th – Oct 1st

This week’s articles to read comes out a little late, but it’s worth it. And besides, now you’ve got something to do while you’re acting like you’re working. For everybody with self-doubt, everybody that feels like other people have it so easy, I give you “The Fight”. If you feel […]

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Articles to Read – Sept 17th – 23rd

The last week of summer has come and gone. The leaves are changing and some places in North America have already seen that awful 4-letter word, snow. Have no fear, I’m here reading articles and listening to podcasts while studying for two more certifications that will allow me to be […]

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Articles to Read – Sept 10 – Sept 16

It’s Olympia weekend, the physique weekend of all physique weekends for bodybuilders. Running from Thursday until Sunday, the stage will be filled with people that have trained for years and years, trained countless hours, and dieting for a chance to step under the lights and say they are the best. […]

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Articles to Read – Aug 27 – Sept 2

The beginning of September and the end of summer edition of articles to read means the kids (and teachers) are heading back to school. Gym time returns for those parents sending their kids off to school, and for those daytime lifters, an empty gym awaits. This is also the beginning […]

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Articles to Read – Aug 20th – 26th

It’s Sunday and time for some articles to read and a few podcasts to ease the morning commute. This week, we have an article about the best kitchen gadget you need to have, an article describing the changing nutrition needs for pregnancy, two articles for young trainers, and a different […]

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